Welcome to Strength of Mind Fitness
Primer Pt. 1: What this is all about
Strength of Mind Fitness is primarily about filling a void that I believe exists in the fitness industry. We are drowning in information, but useable knowledge - wisdom - remains sparse.
This is especially true if you are a working parent. Someone who is time poor. Who wants to succeed at work and be fully present at home. Who recognises that the ability…
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